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Amino Acids for Super Humans. Part II
(update: click here to download podcast)
Arginine, Citrulline and Ornithine: Nitric Oxide and Beyond
In the second installment of the show we are going to look at the purported and busted NO Booster l-Arginine, its metabolites citrulline and ornithine, malic acid or alpha ketoglutarate binding of this amino acids and their largely overlooked effects on glucose homeostasis, protein synthesis and detoxification.
As usual, I will do my best to provide relevant examples and relate the theory to practical advice. The magic of individual amino acids will be tackled in the shows to come.
Update: The show is now available for download.